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Green Juices
Fitness

LIFTSBYLINKS

A Happier Healthier You

I could not say enough praise for Lifts by Links.  Jess is such a
great coach.  I consider myself "Athletic-ish" and have been my whole
life.  I know what to do to be fit and healthy.  BUT I suddenly have
found myself a mid-30's mother of three young one's who wasn't
focusing on myself.  When I started to I realized the old workouts I
did in my early 20's aren't as efficient and I should switch it up.  I
found Jess and she helped create weekly plans to hit my goals. I am
making quick progress in health and I feel great.  She heard my
concerns, goals, and even paid attention to my limited time and is
able to construct quick and productive plans each week.  If you need
focus, accountability, or a change; sign up with Jess! 
From - Emily H - KY
"Athletic-Ish Mom:

Jessica's (Links) Bio

As a professional trainer, my passion is to guide people I meet towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

Multiple Dates
When
May 19, 2025, 6:00 PM – 7:00 PM
Where
Thrive Empowerment Center,
824 Madison Ave, Covington, KY 41011, USA

CONTACT ME

Newport, KY, USA

JessicaMK030@gmail.com

513-520-9183

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